Wednesday, August 8, 2012

Recipe: Dijon Pork Chops

This recipe contains dairy.


4 pork chops
salt & pepper
butter or other Paleo fat
1/3 cup chicken broth
2 tbsp. Dijon mustard
1/3 cup half & half


1.  Season each pork chop with salt and pepper.
2.  Melt butter or fat in a skillet.  Cook pork chops for five to seven minutes on each side, until done through.  Remove and keep warm.
3.  Stir broth into the skillet and scrape up browned bits.  Stir in the mustard until well-blended, then blend in the half & half.  Bring sauce just to a boil.  Reduce the heat and simmer until sauce thickens, about five to six minutes.  Drizzle sauce over chops.

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